Child of Mine
Another excellent recommendation from my friend Dr. M. I think the next book by Satter, Secrets of Feeding a Healthy Family, aimed at school aged kids through adults, is probably better for us now. But, this is one is still very good. For those book-averse among you (though I'm not sure why you'd be reading this in the first place), she's got a lot of useful information on her website: http://www.ellynsatter.com
Child of Mine by Ellyn Satter This fabulous book covers feeding children from infancy through preschool. Satter has been counseling families with food issues for nearly 30 years now, and the book is full of references to other studies, so this is an authoritative book. If you’ve found yourself engaging in any of the following behaviors with your child, then this book or its sequel, Secrets of Feeding a Healthy Family, would be excellent choices: Making separate meals for your child; bribing your child to eat; avoiding eating out of the house; battling with your child to finish rejected food or to eat less. She sets goals for preschoolers such as being able to try new foods, rejecting foods politely, stopping when they are full, and being able to eat out of the house. Feeding and mealtimes should focus on enjoyment for parents and children and on children learning to eat the food of their family and culture.
( Read more... )
Child of Mine by Ellyn Satter This fabulous book covers feeding children from infancy through preschool. Satter has been counseling families with food issues for nearly 30 years now, and the book is full of references to other studies, so this is an authoritative book. If you’ve found yourself engaging in any of the following behaviors with your child, then this book or its sequel, Secrets of Feeding a Healthy Family, would be excellent choices: Making separate meals for your child; bribing your child to eat; avoiding eating out of the house; battling with your child to finish rejected food or to eat less. She sets goals for preschoolers such as being able to try new foods, rejecting foods politely, stopping when they are full, and being able to eat out of the house. Feeding and mealtimes should focus on enjoyment for parents and children and on children learning to eat the food of their family and culture. ( Read more... )